Blog

Sometimes the written word can be as helpful as the spoken word. Through my blog articles I’ve brought together my personal experiences, knowledge from my work, and some longer specific and targeted guides and resources that you may find helpful. Feel free to have a look around and if there’s something that helps – or doesn’t – please let me know by dropping a comment.

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ow To Silence The Inner Critic | How often do we worry about how other's see us? We're great to see things worse than they are. Below are a couple of ideas on how you might begin to silence the inner critic | Ben Jackson | @benjacksoncoach

How To Silence The Inner Critic

Author: Ben Jackson
Tags: facebook

Your Child's Phone is Your Friend | Is it time to see the phone as an opportunity for us to enrich our relationships with our children? | Ben Jackson | @benjacksoncoach

Your Child’s Phone is Your Friend

Author: Ben Jackson
Tags: communication, dad, facebook, family, HappyParenting, iphone, WorkFamilyLife

When Conflict Strikes, Do Something Different | It's important we recognise our role in a conflict and our part in contributing to the problem | Ben Jackson | @benjacksoncoach

When Conflict Strikes, Do Something Different

Author: Ben Jackson
Tags: facebook

How To Bring Meditation into your Parenting | Everyone has their own opinion but I believe the most important ‘daily meds' we need to be taking is meditation. | Ben Jackson | @benjacksoncoach

How To Bring Meditation into your Parenting

Author: Ben Jackson
Tags: facebook

Your Demons Really Love You. No, Really They Do | Ben Jackson | @benjacksoncoach

How to Make Peace with your Demons

Author: Ben Jackson
Tags: facebook

Your demons can feel like they are the enemy that must be destroyed. But it’s worth understanding the good they want do.

How You’re Going to Change your Thinking | Altering your perspective can be one of the best ways to release unwanted, unhelpful (i.e.: negative) thoughts. But when it feels too difficult, how can we achieve this? | Ben Jackson Coaching | @benjacksoncoach

Your Perspective Needs to Shift

Author: Ben Jackson
Tags: facebook

Altering your point of view can be one of the best ways to release unwanted thoughts.

Does Work Lose Out to Family? | When it comes to balancing our family and work lives, we are the ones who often suffer. So how can we overcome this and reduce the stress? | Ben Jackson | @benjacksoncoaching

Managing Work Family Burnout

Author: Ben Jackson
Tags: facebook

Top 6 Tips for First Time Parents | Even to begin to think about what first parents might need to prepare for can immediately feel overwhelming. It’s easy to get into a mental tailspin with the amount of advice and suggestions out there. How can first time parents truly prepare for the unknown? | Ben Jackson | @benjacksoncoach

Top 6 Tips for First Time Parents

Author: Ben Jackson
Tags: facebook

Your Child and Their Inner Critic | What a child is told regularly about themselves often becomes their negative inner critic.| Ben Jackson | @benjacksoncoach

Your Child and Their Inner Critic

Author: Ben Jackson
Tags: facebook, parenting, psychology, self-esteem

10 Ways to Help an Angry Child | Anger is, after all, a normal and useful emotion. Helping an angry child manage their anger does have its benefits. | Ben Jackson | @benjacksoncoach

10 Ways to Help an Angry Child

Author: Ben Jackson
Tags: active listening, aggression, anger, angry, behaviour, children behaviour, communicating with children, communication, dealing with anger, facebook, managing anger, sad, upset

Anger is, after all, a normal and useful emotion. Helping an angry child manage their anger does have its benefits.

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