Tag: therapy

3 Ways to Cope When You're Feeling Alone | I’ve not met anyone who hasn't found themselves struggling to express their feelings at some point in their lives. And while there is a growing awareness and recognition around mental health, for many that space, the feeling alone, can be lonely and at times desperately unhappy | Ben Jackson | @benjacksoncoach

3 Ways to Cope When You’re Feeling Alone

Author: Ben Jackson
Tags: anxiety, Depression, emotions, facebook, guidance, psychology, talk therapy, therapy

There is a way through when we can’t find the words to talk, a way to offer some light in the dark.