Tag: mental health

5 Rapid Ways to Relax | You may have noticed that stress, anxiety and worry don't wait for you to have a nice quiet space to be able to relax and meditate. It's the same for children as it is for adults, yet children are more often than not at school when these feelings can overcome them. What can they do to calm down quickly and relieve the built-up anxiety? | Ben Jackson | @benjacksoncoach

5 Rapid Ways to Relax

Author: Ben Jackson
Tags: #betterparenting, #buddhism, #calm, #chilax, #mindful, #ODD, #positivethinking, #relax, #relaxation, #staypresent, #teens, #yoga, ADD, ADHD, anxiety, Autism, Buddhist, children, children behaviour, confidence, Depression, education, emotions, facebook, family, HappyParenting, meditation, mental health, mindfulness, mindset, parenthood, parenting, parents, stress, tips, worry

When We Fail to Trust | What did I learn about trust? I enjoyed learning not to lose myself to the outcome and that a responsive behaviour from children is important. | Ben Jackson Coach | @benjacksoncoach

When We Fail to Trust

Author: Ben Jackson
Tags: children behaviour, education, facebook, mental health, mindfulness, parenting

Using Your Mind For a Change | How to bring imagery and visualisation mind games successfully into your child's life | Ben Jackson | BenJacksonCoach

Using Your Mind For a Change

Author: Ben Jackson
Tags: facebook, mental health, parenting, well-being

How to bring imagery and visualisation mind games successfully into your child’s life.

Game On! How to Boost Your Child’s Esteem and Resilience

Author: Ben Jackson
Tags: active listening, ADD, ADHD, Autism, children behaviour, communicating with children, difficult children, education, family, meditation, mental health, mindfulness, parenting, problem children, pupils, rebellious children, resilience, school, talking to children, troubled children, well-being

Parents: Think You Know What Your Kid Sees? Think Again.

Author: Ben Jackson
Tags: active listening, children behaviour, communicating with children, difficult children, education, family, meditation, mental health, mindfulness, mothering, parenting, problem children, pupils, rebellious children, resilience, school, talking to children, teenager, troubled children, well-being

The £35 Million-a-Week Pupil

Author: Ben Jackson
Tags: children behaviour, communicating with children, difficult children, education, finance, goals, life goals, mental health, mindfulness, money, mothering, problem children, pupils, rebellious children, resilience, school, talking to children, troubled children, well-being

Listening To Be Heard: A Game for the Whole Family

Author: Ben Jackson
Tags: active listening, children behaviour, communicating with children, difficult children, family, mental health, mothering, parenting, problem children, rebellious children, school, talking to children, troubled children, well-being

How To Empower Children To Change Their Stories

Author: Ben Jackson
Tags: active listening, children behaviour, communicating with children, difficult children, education, family, mental health, mindfulness, mothering, parenting, problem children, pupils, rebellious children, resilience, school, talking to children, troubled children, well-being

Mindfulness in the Classroom, and Beyond

Author: Ben Jackson
Tags: active listening, Buddhist, children behaviour, communicating with children, family, meditation, mental health, mindfulness, mothering, parenting, problem children, rebellious children, resilience, talking to children, troubled children, well-being

Attitude: The Difference That Makes The Difference

Author: Ben Jackson
Tags: children behaviour, communicating with children, difficult children, family, mental health, mothering, problem children, rebellious children, schoold, talking to children, troubled children, well-being