Tag: anxiety

5 Rapid Ways to Relax

Author: Ben Jackson
Tags: #betterparenting, #buddhism, #calm, #chilax, #mindful, #ODD, #positivethinking, #relax, #relaxation, #staypresent, #teens, #yoga, ADD, ADHD, anxiety, Autism, Buddhist, children, children behaviour, confidence, Depression, education, emotions, facebook, family, HappyParenting, meditation, mental health, mindfulness, mindset, parenthood, parenting, parents, stress, tips, worry

3 Ways to Cope When You’re Feeling Alone

Author: Ben Jackson
Tags: anxiety, Depression, emotions, facebook, guidance, psychology, talk therapy, therapy

There is a way through when we can’t find the words to talk, a way to offer some light in the dark. 

Freedom from Overthinking

Author: Ben Jackson
Tags: anxiety, choices, decisions, exams, facebook, options, overthinking, school leavers, stress, teenagers, worry, young adults

Inside The Teenage Mind

Author: Ben Jackson
Tags: anxiety, children, facebook, parenting, school, teenager, worry

Helping Someone Who is Overly Negative

Author: Ben Jackson
Tags: anxiety, coaching, counselling, helping, negative, negativity

How can we help someone go from complaining to actually helping resolve their conflict?

The Secret of Success is Failing, Often

Author: Ben Jackson
Tags: anxiety, education, failure, problems, success

Failure is the path to learning and we underestimate it too often.

Managing Overwhelm

Author: Ben Jackson
Tags: analysis paralysis, anxiety, decisions, overthinking, stress

Stopping overthinking and falling down the rabbit hole that leads to overanalysing.

Video: Guide to Stop Overreacting

Author: Ben Jackson
Tags: anxiety, overreacting, parenting, worry

The Parent and Pupil Coach Show | #04 | Guide to Stop Overreacting | Wouldn’t you prefer to be a little calmer, a little more relaxed with your child? To be able to keep things more in perspective?