Tag: parenthood

5 Rapid Ways to Relax | You may have noticed that stress, anxiety and worry don't wait for you to have a nice quiet space to be able to relax and meditate. It's the same for children as it is for adults, yet children are more often than not at school when these feelings can overcome them. What can they do to calm down quickly and relieve the built-up anxiety? | Ben Jackson | @benjacksoncoach

5 Rapid Ways to Relax

Author: Ben Jackson
Tags: #betterparenting, #buddhism, #calm, #chilax, #mindful, #ODD, #positivethinking, #relax, #relaxation, #staypresent, #teens, #yoga, ADD, ADHD, anxiety, Autism, Buddhist, children, children behaviour, confidence, Depression, education, emotions, facebook, family, HappyParenting, meditation, mental health, mindfulness, mindset, parenthood, parenting, parents, stress, tips, worry

What makes stepping out of your comfort zone so important? Why not stay in the place that we know rather than venture into uncertainty? | Ben Jackson | Coaching | Counselling | @benjacksoncoach

Step Out of your Comfort Zone

Author: Ben Jackson
Tags: children, comfort zone, confidence, explore, facebook, family, fatherhood, motherhood, parenthood, parenting, psychology

How to Quickly Make Any Day a Success | This Parenting Life #001

Author: Ben Jackson
Tags: dadlife, LOA, momlife, parenthood, parenting, success

Is Overreacting Damaging your Parenting? Here’s How to Fix it.

Author: Ben Jackson
Tags: catastrophising, dad, fatherhood, mom, motherhood, overreacting, parenthood, parenting

How often do you find ourselves reacting to the slightest concern and amplifying it to an emergency status? In some form or other most of us have noticed how and when we’ve catastrophised something.

Motivate Your Child With These Simple Steps

Author: Ben Jackson
Tags: children, confidence, dad, fear, mom, motivation, parent, parenthood, parenting, shyness

Kids and Current Affairs: How Much Do They Need to Know?

Author: Ben Jackson
Tags: children, current affairs, election, family, fatherhood, news, parenthood, parenting, TV

It’s OK to Have a Crap Day

Author: Ben Jackson
Tags: children behaviour, communicating with children, difficult children, family, mothering, overwhelm, parenthood, parenting, patience, problem children, theparentandpupilcoach

Staying Present: 14 Parenting Tips You Need to Know

Author: Ben Jackson
Tags: active listening, advice, children, children behaviour, communicating with children, dads, HappyParenting, mindfulness, mums, parenthood, parenting, ParentingBetter, parents