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Blog
Sometimes the written word can be as helpful as the spoken word. Through my blog articles I’ve brought together my personal experiences, knowledge from my work, and some longer specific and targeted guides and resources that you may find helpful. Feel free to have a look around and if there’s something that helps – or doesn’t – please let me know by dropping a comment.
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Getting Out of a Stuck State
How can we shift our mindset to look at things in a different way?
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Choosing Between a Counsellor or a Coach?
Are a coach and counselling wildly different? What might I expect and which one is right for me?
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How to Coach Yourself
There are a multitude of starting points when it comes to coaching, yet the majority all share the same common element: awareness.
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Helping Someone Who is Overly Negative
How can we help someone go from complaining to actually helping resolve their conflict?
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Your Expectation is Killing You
Our greatest pain can come from our greatest expectation.
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Benefits of Coaching
Coaching helps remove the things that hold you back from where you want to be.
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The Truth About Motivation
Motivation will run out. Discipline, commitment and determination last longer than motivation ever will.
Read moreGrowing Resilient Children
There’s something useful in helping our children notice what they do know and then guide them to where they want to be; ideally letting them work out their own method of doing it.
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