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Blog
Sometimes the written word can be as helpful as the spoken word. Through my blog articles I’ve brought together my personal experiences, knowledge from my work, and some longer specific and targeted guides and resources that you may find helpful. Feel free to have a look around and if there’s something that helps – or doesn’t – please let me know by dropping a comment.
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The Secret of Success is Failing, Often
Failure is the path to learning and we underestimate it too often.
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Managing Overwhelm
Stopping overthinking and falling down the rabbit hole that leads to overanalysing.
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The Power of Reframing Your Feelings
Emotions are just the labels we give our feelings. They are arbitrary and subjective and far less universal than we realise.
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Video: Guide to Stop Overreacting
The Parent and Pupil Coach Show | #04 | Guide to Stop Overreacting | Wouldn’t you prefer to be a little calmer, a little more relaxed with your child? To be able to keep things more in perspective?
Read moreIs Overreacting Damaging your Parenting? Here’s How to Fix it.
How often do you find ourselves reacting to the slightest concern and amplifying it to an emergency status? In some form or other most of us have noticed how and when we’ve catastrophised something.
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