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Blog
Sometimes the written word can be as helpful as the spoken word. Through my blog articles I’ve brought together my personal experiences, knowledge from my work, and some longer specific and targeted guides and resources that you may find helpful. Feel free to have a look around and if there’s something that helps – or doesn’t – please let me know by dropping a comment.
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Are Parents Setting Expectations Too High?
Expectations put a strain on our children and only leads to a source of conflict. When children don’t do as we ask, we need to change our communication.
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Our Inner Critic Starts Early
When do we begin to form that negative inner critic? What are the signs and what could we do to reduce that critical inner voice that gets in our way so often?
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Parents: Self-Care Isn’t Selfish
Parenting fact: life before children is nowhere like life after children. That doesn’t mean we have to lose who we are.
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Parenting: Take a Step Back
At times parenting can feel as though it’s a struggle to come up for air. So what’s the single best advice you would give a new father?
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Using Your Mind For a Change
How to bring imagery and visualisation mind games successfully into your child’s life.
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